white corn on the cob (it was actually tasty!)
Beef and Mushrooms (1 lb ground beef, shitake and crimini mushrooms, onions - browned then garlic, 1 bouillon cube, 3/4 cup water, 1 Tbsp ketchup. Cook until done.
Indian Spiced Rice (white jasmine rice with Bombay Rice Spice from World Market)
This morning I started out good:
1 slice high fiber bread, 1 banana (1/2 sliced onto bread) about 1 Tbsp (or less) honey and 1 Tbsp (or less) almond butter.
Then I didn't eat anything until 4...and it was Taco Bell
Picked up my Glucophage today from CVS...back to working to get off of it once more.